Alpe di Siusi/Seiser Alm – Serenity and inner peace
A holiday of rebalance at Parc Hotel Florian
Winter has gone, spring has come knocking and the great outdoors are calling. Can you hear the call? Treat yourself to a decent amount of fresh mountain air and hit the outdoors for a run or walk. The concept of South Tyrol Balance offers the ideal occasion to focus on rebalancing with gentle exercise and healthy nutrition. Participate in the various events and workshops and find out more about the right training for runners and the matching gear. Get in shape together with us, just in time for summer!
The Five Tibetans®: balance for everyday life
09.05. – 27.06.2022, 7.30 a.m. to 9 a.m.
Castelrotto
Orthopaedic foot analysis and the right equipment
09.05. – 27.06.2022, 4 p.m. to 6 p.m.
Castelrotto/Tires al Catinaccio
Alpine forest bathing: breathe and recharge your batteries
10.05. – 28.06.2022, 9 a.m. to 12 p.m.
Fiè allo Sciliar/San Costantino
Morning hike in the forest with brunch
11.05. – 29.06.2022, 8.30 a.m. to 11.30 a.m.
Tires al Catinaccio
Nature’s medicine chest
11.05. – 22.06.2022, 1 p.m. to 5 p.m.
Siusi allo Sciliar
Mental training & grounding
12.05. – 23.06.2022, 9 a.m. to 12 a.m.
Garden Mirabell Alpine Garden Resort & Spa
Bracing training in the Laranza wood
13.05. – 01.07.2022, 6 p.m. to 7.30 p.m.
Siusi allo Sciliar
Morning walk with breakfast in the middle of nature
14.05. – 02.07.2022, 8 a.m. to 10 a.m.
Fiè allo Sciliar, Völser Weiher lake
