South Tyrol Balance – Serenity and inner peace
A holiday to rebalance at Parc Hotel Florian
Winter has gone, spring has come knocking and the great outdoors are calling. Can you hear the call? Treat yourself to a decent amount of fresh mountain air and hit the outdoors for a run or walk. The concept of South Tyrol Balance offers the ideal occasion to focus on rebalancing with gentle exercise and healthy nutrition. Participate in the various events and workshops and find out more about the right training for runners and the matching gear. Get in shape together with us, just in time for summer!
Seiser Alm Balance
Active and healthy through the year
06.05. – 29.06.2019
from 64.00 euros per person and night incl. ¾-board
Hiking & running – Orthopaedic foot analysis and the right equipment
Tips on choosing the ideal hiking and running shoes
Alpine forest bath – Breathe and recharge your batteries
Feel the power of nature, breathe in the invigorating fragrances of the forest and strengthen your immune system.
Morning workout with breakfast in the middle of nature
A workout in the morning is the perfect way to start the day.
“The Five Tibetans®” – Rebalance and re-energise body and mind
A simple and efficient way to rebalance your body
Bracing training in the open air
Simple exercises in nature using your own body weight
Movement in the wood with healthy brunch
The wood and healthy nutrition as a source of regeneration