South Tyrol Balance – Serenity and inner peace
A holiday to rebalance at Parc Hotel Florian
Winter has gone, spring has come knocking and the great outdoors are calling. Can you hear the call? Treat yourself to a decent amount of fresh mountain air and hit the outdoors for a run or walk. The concept of South Tyrol Balance offers the ideal occasion to focus on rebalancing with gentle exercise and healthy nutrition. Participate in the various events and workshops and find out more about the right training for runners and the matching gear. Get in shape together with us, just in time for summer!
Mental strength, from forest and roots
Tuesday: 10 and 17 September 2019;
01 and 15 October 2019
14:00 - 18:00 p.m.
Buckwheat – the definitive guide to South Tyrol’s native plants
Wednesday: 25 September and 09 October 2019
14:00 - 19:30 p.m.
More
The magic of the morning – movement in the autumn countryside and a healthy, alkaline picnic breakfast
Thursday: 12 and 19 September;
03 and 17 October 2019
7:30 - 10:00 a.m.
Strengthening workout at the Laghetto di Fiè lake
Friday: 13, 20 and 27 September;
04, 11, 18 and 25 October 2019
17:30 - 19:00 p.m.
Fit-Walking
Saturday: 14, 21 and 28 September;
05, 12, 19 and 26 October 2019
14:00 - 16:00 p.m.
